Hi, I've recently joined, but have been lurking for a while now plucking up courage to take the plunge!
I stopped smoking in September, cold turkey. Didn't want NRT as I'd tried that before a couple of years ago and it made my arm hurt
This is my 2nd serious quit, and I truly hope I can succeed, fingers crossed.
This site is really amazing for the hints, tips and encouragement that you all provide, it's great that there is such support and camaraderie.
Keep up the good work and stay off the stinky sticks