I quit smoking after 22 yrs 10 days a go, cold turkey, the first 3 days were fine but days 4, 6,8,& 9 were sometimes stressful however I haven't caved in & now starting to feel healthier & a little richer. It can be done, I'm taking it each day at a time, I find drinking water each time I have a craving helps!!
Andy
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Hey andy,just to say well done, we too are on day 10 the hubby and I, doing it cold turkey and its been not too bad,yesterday was a tough day for me but was my first day back at work so i expected it!!!
Hey Jackie hows it going? Congrats on reaching 10 days, work for me too has been hard, I used to go out 6-7 times a day so now to replace that I have a glass of water and go online!!
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