Well have done brilliant so far,no cravings as such,no withdrawal,just the side effects of the Champix (nausea and headaches)...been fine at work,fine at home,fine at friends (smokers) houses.
Then this morning I go in to town to sort a few things out,bank,post office,shops etc. I was dying for a smoke the whole time I was there,I dont no what came over me,dont no if it was the comfort thing of I usually walk round with a cig or if I was actually craving..aaahh,dont want that to happen again!
Written by
nsd_user663_40055
To view profiles and participate in discussions please or .
first of well done on getting to day 6 Clare your doing so well
your going to get alot of craves associated to your normal regualar daily life they arnt really nicorette cravings just your mind thinking something is missing and thinking i normally smoke a ciggy when i do this they will get weaker as your brain will re adjust to not associating you doing things with smoking
you can do this try and distract your mind and keep hands busy when it hits you
Yea I had a problem with Tesco for a few days! That's where I always buy/bought my ciggies you see. Felt odd to go there and buy things and then bypass the cigarette counter on the way out. Defo grist to the mill when it comes to craves as well.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.