What a personal victory for me - I've made it to day 2.
Yesterday I was grumpy - it is really weird because it was my decision to give up smoking, no-one forced me into it but I was blaming everyone for putting me through hell and I really wanted that 'fag'. Grossly unfair I know, but that's how I felt.
This morning I found that I had had the best nights sleep I've had in a long time which was pretty amazing. Yes, I craved for my fag within 5 minutes of coming downstairs, but I stuck my stickers on my wall chart instead which made me feel better.
I am still 'smoking' my pen top - I used to have a plastic fag somewhere but can't find it. It does seem to help with the cravings. I am also stuffing my face with all of those left over sweeties from Christmas but my reckoning is that it will be easier to lose weight than it will be to quit smoking again.
Can you use one of those inhalators or electronic ciggies with patches, does any one know, please?
Tomorrow will be crunch day as in the past, I have never gone longer than 3 days before without giving in.
Wish me luck!!!!