Hello all, my wife stopped smoking 2 years ago and she used this site to help her through first 6 months still not smoking. I gave up on Sunday fed up with smelling and tasting like an old ashtray, using inhaler in times of great stress probably 2 or 3 times a day. Having a bad day today continual craving all day with what seems like no respite, but I am holding out !!! just. Question Does using inhalers gum etc lengthen the period of intense cravings and is cold turkey more severe but over a shorter period? thinking about going cold turkey as want these cravings to stop ASAP - hope this makes sense. Have been an avid reader since Sunday thanx everyone as you have gotten me through some hard times.
Jonny -(using wifes profile she does'nt need it anymore)