Firstly thanks to EVERYone on this forum!!!
I cant believe I sit here and my quit counter says 1W 6D 12h 59m 12s
in 11 hours i will be in week 2, My OH still cant believe it! looking back on the to weeks gosh i think my worst day was 4! there after it has been fine except for the sleep depravation!
to ALL quitters / smoker's actualy any one reading this, trust me it is well worth the journey.
You will be AMAZED at how quickly your body starts to heal it self! within 2 day of quitting i was riding bike with my son and havnt stopped, at 42 I have twice the energy levels of 25-30 y/o smokers at work!
A few days into my quit 8 or 9 cant remeber my son says to me
"Dad you dont breath funny anymore" thats all the motivation I need.
Sitting in the non smoking section ! thats all the motivation I need
Being able to taste food ! that all the motivation I need
Not smelling like an ashtray ! thats all motivation I need
Being able to smell, truely SMELL thats all the motivation I need
Being able to take long walks, NO HEAVY breathing! thats all the motivation I need
Being able to go ANYWHERE and not wonder is there a smoking section, or do the people we going to, mind smoking,
going to the movies and sitting through out the entire movie NO GETTING up to SMOKE ! thats all the motivation I need
Two hours on a plane when I landed no rushing for a smoke! thats all the motivation I need
I will never have to worry about running out of smoke again!
If I can do it ! any one can!!