It's day ten am eating friut by the ton! and loving every minute of not smoking,
the craves / impulses come and go but not bad enoigh to want to make me smoke.
I still find myself reaching for my pack of smoke's every now and again LOL then I remind my self I DONT smoke not "I am trying to quit" or any derivative of the word "TRYING" I HAVE stoped and I DONT smoke.
And the same applies to all of you, WE DONT SMOKE !!!! we are not trying to quit WE DONT SMOKE!!
keep saying it to yourselves!