Well its day 18 for me and I think it's week 3:confused: (sure somebody will tell me)
Still going strong with my patches and odd little suck on the inhaluator!!
But i don't really like that as it makes me cough as it hits the throat so just using as emergency. (Only used 2 cartridges since I started)
Not had any real strong urges for the little nicotine stick but I do occasionaly think of them.
One thing I have found is that I have more time in the morning now before work.
I walk past coffee shops and the smell is so strong, but must keep away from baker shops and the best bit is that i don't smell of the stinky sticks
Still get the odd little cough when i go to bed but think it is getting better.
I am looking out the window at work at the moment and it's pouring with rain, boy am i glad i don't have to stand in the wet having my fix.
This will make you laugh, I have a habit of forgetting to put the patches on in the morning so have to dash back upstairs and get it on while I remember it and then i forget to take it off when I go to bed, there's me trying very quietly laying in bed trying to get it off without the other half hearing me.
I really really really am going to stay off them this time when i finish the patches.
Sorry to ramble on but just feeling so good.
Have a good day peeps and don't give in to temptation.