Yipeee 4 weeks today
4 days to go and I haven't smoked for one month :eek:
It's unbelievable. I just wish I could feel physically better,
but I have a plan for month 2. Eating healthier, not sleeping
as much as I did the last month, more exercise and even if
it means just small walks, anything really. I am not ready for
the gym or hard hard core exercise
I had a few rough and bad days but its getting easier after
I survived day 23 .
I would've not made it without all your support on here.