Hi everyone, my quit is going surprisingly well at the moment. I'm not using the patches anymore, when I first come off them I felt a bit down and tired for a couple of days, but thats just probably because the last of the nicotine was leaving my system. I got through it by drinking plenty of tea and lying in bed. I very rarely think about smoking now and the cold weather always makes a quit easier for me. Once you start saying no to cigs I think you get a little stronger everytime you say it and succeed, the extra money you have in your pocket is a bonus too
So how is everybody else's quit going?
Thanks for reading, Daniel.