Hi, new to this forum, and new to quitting (last time I tried was about 6 years ago and I wasn't really prepared - I didn't even last a day).
I'm on day 3 now and finding it much harder - I went away for the weekend to York with my boyfriend (who's asthmatic) so it was relatively easy not to smoke as we were together the whole time and there was so much to do to waste the time smoking! Today is much harder though because I'm at work
I'm using NRT to help me, and I must admit I'm being a little bit naughty in that I'm using a 21mg patch, a nicorette quickmist spray AND an inhalator - bearing in mind I was only on around 6 a day before. I guess my main concern is not breathing in smoke. I aim to try and quit nicotine at some point, but I would rather be addicted to NRT than cigs (I just want to point out that I have depression, so my main worry about quitting is that I'll relapse into another major episode, having not long got myself stable).
Anyway, ramble over, just wanted to get it off my chest, so to speak