Finally DAY 7

[nsd_user663_33545]

It's been a very long time that I didn't smoke for a week .

It's just brilliant .

I start believing in myself, I can do it :cool:

[nsd_user663_20978]

the first week is always the worst and now u are on the up i can tell by your outlook u sound real positive

things will just get better now

[nsd_user663_33545]

boo

your right , I am feeling a lot better

The inhalator made a difference too. I have a long way to go but its worth it

[nsd_user663_7318]

What do you mean you can do it? You've already done it....the rest is simple.....just repeat over and over

[nsd_user663_32559]

Well done, you're making excellent progress! You should be very proud

[nsd_user663_33893]

the first week is always the worstimgquick.com/images/43.gif

[nsd_user663_32615]

Dorset, that's fabulous! I know that you have had some very tough moments in your first week, which is all the more reason to celebrate how strong you have been!

No doubt there will be other challenges ahead, but it gets less intense from here. Well done.

[nsd_user663_30954]

I've found the inhalator invaluable too

im still using it now ... but a lot less

I reach for it .. coupla inhales and im done

I put it down again ..

I remember achiveing 7 days

i love your excitement

Best Wish's xx

[nsd_user663_33095]

You're doing so well, congrats