Having just heard my lovely gp is quitting her job, I went and bought a chocolate flapjack. Then, still shocked, I bought a pack of 10, thus loosing my quit.
Sadly I have smoked 5 of these, producing an instant sore throat and runny nose, and a terrible feeling of deja vu.
Luckily I saw the quit nurse wednesday, so am equipped with champix for the days ahead.
It remains to be seen whether I will manage to have enough common sense to bin the other 5 cancer sticks rather than smoke them tomorow, especially with the weather making it so easy to nip out for a quick cancer stick.
ah well, we live & learn..