Firstly, apologies for not responding to many threads recently, time has been against me but whether you're at day 1 or day 1001 I wish you all well.
Throughout this quit I've been absolutely adament that I will not smoke another cigarette..... until about a week ago, since then I haven't smoked but I've thought about smoking more and more and it is a worry.
I remember a post someone made a while back that they felt the challenge of giving up was over, they'd won that battle and so became complacent, and that's exactly how I've felt for a week.
I'm kind of reassured that I was out Fri and Sat night and resisted but there would have been a dozen occasions each night when I thought about chucking in the quit.
I even had a mad moment this morning when I thought I'm so bored at work I might sneak out and have a quick puff, then I read the diary someone posted (7 year anniversary) and it re-emphasised the need to stay quit.
Good luck all, if you're coming up behind me I hope weeks 5/6 are smoother than mine.....