Hello to all.
I found this site a couple of days ago and decided to join today. Have not smoked for more than a week (well a week and 6 hours to be exact).
After dental treatment I was strongly advised not to smoke for at least 3 days. I thought well why not see how long you can go, let this be a kick start. More than 7 days later (using the medium strength patches)I have not touched one. To be honest I did not plan this but for sometime have wanted to be a non smoker, mainly for health reasons. I am sure I am not alone in saying that I enjoy(ed) smoking but not what smoking did to me.
I am finding it a bit of a struggle to be honest but enjoying some of the benefits, particularly being able to breathe a little more easily. My questions are;
1. do things get easier after 7 days?
2. do you feel better and better, when does it level out, what improvements might I look forward to?
I really dont want to smoke anymore, I am surprised how much I have come to realise this over the last week.