People say when you stop smoking you want to eat all the time, I found something out..... drink cool water and it fills you and puts oxygen back into your body
Well done for quitting and many of the symptoms Yo describe are what many of us have gone through. Although I was on gum not lozenges 15 seems like a lot? Might be worth checking out how many a day you're supposed to use just in case!
Whatever, really good luck with the quit. Read everything you can abou smoking, use the links in people's signatures, stay on the forum and you will don this!
Well done Andy, just keep going. I've done 16 days ( zyban). Having weird sleep, but that's what we gotta get thru. I would take being a bit wonky rather than slowly killing myself by smoking. What is the point in smoking? Just don't get it. People who smoke properly smell too! I can here a guy outside my office smoking and really coughing but STILL smoking, that's bad.
Try eating citrus fruits, I found a sharp grapefruit best. Makes your mouth zingy and nice. Lots of water and line yourself up a treat for when u get to 2 weeks.
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