Im new to this site, but would like to share what's happening to me.
I stopped smoking 10 days ago, the first couple of days were bad, but now im feeling worse, im wakening up in the middle of the night craving a smoke.
Im on the NTR program using Lozenge Niquitin CQ 4ng Mint
The first week I was on about 10 a day, now Im on about 15 a day.
Im getting hot and cold sweats, shakes, moody, coughing alot and a tight chest.
I only registered here because I need a few tips for withdraw symptoms.
My mind is playing tricks on me saying "go on one wont hurt"
I have smoked most of my life 30 years, I know it wont happen over night, I also know where I have went wrong time and time again, no willpower...
But I feel this time I will do it,
Just taking every day as it comes.