4 years today!! I'm no fool!

Yes, that's right.... 4 years ago today I puffed my last "best friend". 5 years ago I would never have thought I could do it, especially as I was smoking somewhere around 40 a day! I will be totally honest and admit to having had a couple of puffs from a friend's fag maybe 3 times in the past 4 years - just to make sure I still don't like it! My chest seems to clench shut each time, so my body really doesn't want me to smoke eh? I won't bother trying it again.

8 Replies

  • Congrats Shamlay :)

    You were one of the early ones into the Penthouse and to me an inspiration...thanks BTW ;)

    Keep on keepin' on,


  • Normally I love to see the 1 year posts... but the 2,3,4 years posts are just an absolute treat! Thanks for coming back on here and telling us about it!

  • WOW...its brilliant to hear from the ones who have made it long term- thanks so much for that!!!

    Well done!!

    Can i ask you a Q please- why do you think that you succeeded where somany others didnt? what do you think made the difference between you and them?

    just looking for some inspiration!

  • I love these posts too! Big conratulations to you!

  • wow!! 4 years is so great! makes me so happy to hear this..congrats and bask in the joy of your accomplishment :)

  • It is always good to see that there is a light at the end of this seemingly endless tunnel - thank you for taking the time to post - even though it might not be uppermost in your thoughts!!!

  • Brilliant, I too love to see these posts, thanks for coming back to share your special day.


  • Fantastic.

    If you can do it so can i ,i bet, i will, cos i can, cos u did, u did it so i could ,so we could ,and we will, you bet.:D


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