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No Smoking Day
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4 years today!! I'm no fool!

Yes, that's right.... 4 years ago today I puffed my last "best friend". 5 years ago I would never have thought I could do it, especially as I was smoking somewhere around 40 a day! I will be totally honest and admit to having had a couple of puffs from a friend's fag maybe 3 times in the past 4 years - just to make sure I still don't like it! My chest seems to clench shut each time, so my body really doesn't want me to smoke eh? I won't bother trying it again.

8 Replies

Congrats Shamlay :)

You were one of the early ones into the Penthouse and to me an inspiration...thanks BTW ;)

Keep on keepin' on,



Normally I love to see the 1 year posts... but the 2,3,4 years posts are just an absolute treat! Thanks for coming back on here and telling us about it!


WOW...its brilliant to hear from the ones who have made it long term- thanks so much for that!!!

Well done!!

Can i ask you a Q please- why do you think that you succeeded where somany others didnt? what do you think made the difference between you and them?

just looking for some inspiration!


I love these posts too! Big conratulations to you!


wow!! 4 years is so great! makes me so happy to hear this..congrats and bask in the joy of your accomplishment :)


It is always good to see that there is a light at the end of this seemingly endless tunnel - thank you for taking the time to post - even though it might not be uppermost in your thoughts!!!


Brilliant, I too love to see these posts, thanks for coming back to share your special day.




If you can do it so can i ,i bet, i will, cos i can, cos u did, u did it so i could ,so we could ,and we will, you bet.:D



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