Hey guys - started my own thread with updates on my progress etc...
Popped the patch on a 5am this morning then made the mistake of falling back to sleep for an hour and had a very strange dream.
Seems to be the longest day ever, the patches seem to be working but every now and again I get the urge to have a fag.
Guess it'll be hard as I use to smoke btw 20 and 30 aday and now my body has to adjust - keep feeling sick and arms and legs feel weak, but all in all I am ok - just sitting here typing to you guys and doing some work which keeps my mind off the smokes!
Best of luck to anyone else starting today and to those on days 2/3/4 etc.
Best wishes always