I have now been smoke free for 20 days. I used this fourm a lot of times over the past 2 years. I havent been on since Mar 2010. I can now say that i am a non smoker. I have been able to have a drink and not smoke. I have had one of the most stressful days of my life yesterday, being in work from 8am till 9 pm and back in this morning, and still not had a smoke.
So i thought i would come back on and see how everyone else is doing and just have a chat really.