I am in my 10th day of no smoking, yesterday I had a very weak moment and almost gave in, but I am glad to say I didn't. The worst thing at the moment is the restless nights, I am so tired. Last night I deamed I had bought a packet of cigs but every time I tried to sneak one, someone came
and stopped me. I think that was telling me something, but I woke up with a real bad craving this morning the thought of smoking those cigs must have stayed in my mined from the dream, lol. I am ok now though getting through the day quite well. How long do these bad nights last?
smoked 30 a day for 30 years
method. cold turkey