Day 3

[nsd_user663_24306]

76 hours nicotine free....however I feel worse today than ever!! How long before I can sleep again?? Hard f@@king work. If my flatmate's cat continues to miaw ..... I might take up tennis....grrrrrrrrrr!!!!!!!

[nsd_user663_22002]

As much as it pains me to do so, i agree with Karri;)

One of my friends who had quit once for years then relapsed on the "i'll just have 1" theory said when she gave up again for good what got her through was just saying no matter how crappy it was that day, that "i wont always feel like this, i wont always feel like this"

[nsd_user663_24042]

To Iwoody

Day 3 and 4 were hell for me too. Now on Day 5 and dare I say it - I feel a bit better - less cravings and also less ill, felt dreadful for the first 4 days.

Keep up the good work. You've done the uphill bit - getting rid of the nicotine from your body. Well done.

There's a March quitters group. Come and join us!