day 5

[nsd_user663_24042]

Day 5 for me and I'm happy to say that so far ( I know it's only early !!) it's not going too bad.

Driven home from work after a night shift and I would usually smoke 4 or 5 cigs in that hour long journey. Today did a bit of deep breathing and some 'pretend' funny hand to mouth smoking actions, which might have looked a bit weird but I thought Sunday morning, hardly anyone on the roads and I was in the safety of my car !!! Might get some odd stares tomorrow doing the same thing - Monday morning rush hour!:eek: But I don't care. I got home smoke free and that's the main thing!! Off to bed now and you can't smoke when you're asleep!!!

[nsd_user663_23972]

Well done Juliee, i've got this image in my mind now of you sat in the car with your hands waving about lol if it works for you it doesn't matter what other people think anyway

Keep it going

Jane x

[nsd_user663_24115]

Well done julee for day 5 . me too. love the idea of making funny hand to mouth movements had a go myself ,its quite funny and weird , saw someone smoking today ,they looked weird too, it was like seeing it like an alien might. good luck and well done

mash