Its something i have found really hard to give up in all honesty.
At first it i thought it was becasue i enjoyed the 3/4 mins away from the desk and didnt think it was going to harm me, but today i've realised that i've been sitting waiting patiently for my smoking collegues to go outside and light up, so that i can enhale the passive smoke and make it feel like im smoking. Im going to have to try and break this habit, but did anyone else do this when stopping? I've had no nicotine since Sunday and i thought id be at the stage where i wouldnt want to go out them them anymore
Im on day 10