Day 2

[nsd_user663_23945]

Hi all

Got to day 2 Not smoked, but far worse than yesterday, was at home today better yesterday at work. Had my two 3 year old grandchildren all day temper tantrums the lot (the children not me lol). Just felt like i needed 20cigarette's when they had gone but I had a bath instead. Having a glass of wine now but don't want to become an alcoholic. I am starving all the time as well. Any advice please.

[nsd_user663_22968]

Well done, you got through it however hard it may have been. At least the positive bit of grandchildren is you can hand them back!

Can't help on the eating front, it's how I survive at the moment! You are doing brilliant though so keep going, it will get better.

[nsd_user663_23945]

Thanks I really am trying to be posative. Day 3 here I come. Very long days though.Will hopefully be better tomorrow when I am working.

[nsd_user663_23877]

Best of luck Chris. The early days do seem long. I think Josie suggested on another post to write down the hours of the day on a piece of paper and tick them off as they pass... that may help, and it's something I'm going to do tomorrow.

[nsd_user663_22999]

Hi Chris

Well done on getting through a day with the g/children without resorting to fags!!!

The appetite, I'm afraid it just seems to be part of the whole thing! I embraced it (big time!) and used it to allow myself treats that I don't normally have - like cakes and chocolate. A sort well done for not smoking present to myself!

Now one month in things are easier and I'm getting a grip of the extra weight I've put on!