Got to day 2 Not smoked, but far worse than yesterday, was at home today better yesterday at work. Had my two 3 year old grandchildren all day temper tantrums the lot (the children not me lol). Just felt like i needed 20cigarette's when they had gone but I had a bath instead. Having a glass of wine now but don't want to become an alcoholic. I am starving all the time as well. Any advice please.