Howdy all! I'm new to this forum but anything but new to quitting smoking.... been trying to quit for 22 years.
Currently using Champix for the physical and "the easy way to stop smoking" by Allan Carr for the mental. Seems to be working very well... good combination. Jacked myself up to the full dose of Champix for the first 2 weeks off cigs and am now weaning myself off (down to .5mg once per day). I should be completly off the Champix in a few days.
The book is keeping my thinking in the right place and seeing smoking for what it really is.
Had a few uncomfortable days but for the most part this quit as been easy so far. My only complaint is having quitting on my mind 24/7. I hope it gets better... I've been getting small stretches (20 min or so) when It isn't top on my mind so there is hope....
Anyway, just wanted to pop in and say hi.