Hmmm, hit the 4 week mark today. Been a bit of a rollercoaster, healthwise....still feeling very tired & my mouth has been very sore this week but still have great satisfaction in having quit. Even managed to give the rest of my fags away yesterday without a pang! Not really had many cravings or the smoking dreams...but my dreams HAVE been vivid when I've managed to sleep. & my weight gain :eek: is gross & has bugger all to do with eating more...because I'm not. I'm an ex anorexic so believe me, I count every calorie & watch everything that goes down my neck & I'm walking up to 8 miles a day (my poor dogs are permanently knackered!) so god knows what's going on there but it needs to stop!