Day 7 has arrived quicker than thought...

[emma5396]

Hi all well day 7 here and the cravings are really bad today - i feel so much better in myself but cant get them out of my mind.

Done over an hour excercise last night if i smoked wouldnt of been able to do that but getting there.

Got work in an hour so hoping that will take my mind of it.......

[nsd_user663_21995]

Well done Emma on reaching day 7. Give yourself a huge pat on the back