I had some strong craves and angry feelings today. I even comtemplated buying 10 cigs. Instead, I recited 'Never take another puff' over and over, all the way home from the tube station.
Tomorrow, I have a busy day planned so I am hopeful, it will be crave free.
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im right there with you ellie...day 17 for me..the worst for me is in the evening or when i get really stressed...but it always passes..stay stong hun and try to relax and be happy about you great accomplishement
Thanks im a quitter and Gaynor. Feeling much better this evening. I certainly don't want to make you cross, Gaynor. I have been avoiding chocolate but I may treat myself to a bar this evening.
Glad you are feeling better. I had a good old Grrrrrrrrrrrrrrrrrrrr moment while cooking tea then watched the news & decided that the s**t letters I had opened which well & truly wound me up where nothing in the scale of things. Hope you enjoy your chocolate. I am going to tuck into some of my xmas chocs & don't care :eek:
so happy that you are feeling better...1 more hour of work for me and then home to my son. i think ill get some walking in after dinner...i need to keep busy..i dont wanna think about cigs in the evening anymore!!:mad: well wishes for a better day tomorrow..we are making it through
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