Eeek - where did those craves come from?

[nsd_user663_7957]

I had some strong craves and angry feelings today. I even comtemplated buying 10 cigs. Instead, I recited 'Never take another puff' over and over, all the way home from the tube station.

Tomorrow, I have a busy day planned so I am hopeful, it will be crave free.

[nsd_user663_5972]

Hi Ellie - alot entering week 3 seem to be suffering with craves have a look at: Terrible Three's it may help you to make sense of what is going.

Well done for keeping strong

[nsd_user663_7957]

Thanks, Tinks

I forgot about the terrible threes. I feel better now I am home. Just a bad day at work and DH away so the stress was getting to me.

A wee glass of red wine while I cook dinner should help me unwind.

[nsd_user663_20591]

im right there with you ellie...day 17 for me..the worst for me is in the evening or when i get really stressed...but it always passes..stay stong hun and try to relax and be happy about you great accomplishement

[nsd_user663_4625]

Well done for not giving in Ellie If you do I will have to then I will be cross:mad: Enjoy your wine, chill tonight & have a better day tomorrow

Gaynor xx

[nsd_user663_7957]

Thanks im a quitter and Gaynor. Feeling much better this evening. I certainly don't want to make you cross, Gaynor. I have been avoiding chocolate but I may treat myself to a bar this evening.

[nsd_user663_4625]

Glad you are feeling better. I had a good old Grrrrrrrrrrrrrrrrrrrr moment while cooking tea then watched the news & decided that the s**t letters I had opened which well & truly wound me up where nothing in the scale of things. Hope you enjoy your chocolate. I am going to tuck into some of my xmas chocs & don't care :eek:

Gaynor xx

[nsd_user663_20558]

I had curry. I have seen the light. Curry Cures Everything.

[nsd_user663_20591]

so happy that you are feeling better...1 more hour of work for me and then home to my son. i think ill get some walking in after dinner...i need to keep busy..i dont wanna think about cigs in the evening anymore!!:mad: well wishes for a better day tomorrow..we are making it through