Hi all well day 2 has arrived for me and day 1 was not so bad must of has about 6 lozengers and my patch was on all day - didnt really crave much.
Woke up this morning and instead of the usual gasp for breath and plonking a fag in my mouth i just had a lozenger and cuppa whilst kids having brekkie this is good for me.
Good Luck to everyone on day 2 im sure i gonna have some cravings today but not gonna give in.....
Emma
that sounds great Emma, you're doing such a good job!
I'm sure your kids loved not having to breathe in your smoke while having their Brekkie 
think of that throughout the day if it gets tough.
Great job Emma - take one day at a time and set short term goals - baby steps.
Day 3 can sometimes be very difficult for peeps so it may be worth you looking on here for posts on the Terrible Threes - just to help you prepare (on a just in case but I'm sure you'll be fine ;))
