Hi everyone i have been busy for the last week or so so not been around. tomorow is the last day of my fourth week and i just nearly gave in. I havent thought about having a cigarette for ages and was doing so well till after a stressful day today i realised my mum left her cigarettes on the side in my kitchen i got to the point of lighting it and i still cant believe i nearly did then i suddenly remembered all the reasons i didnt want to. I am back in hospital in 4 weeks which is absolutley petrifying me but smoking wont help if anything it will make it worse. My kids are both ill with chesty coughs again. sorry for the down load people just really annoyed at myself so here to try and get rid of the craving. Kind of wish my oh wasnt away my own company isnt always good for me
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