Ive made week 2 and im so proud of myself. And i didnt wear a patch yesterday i wasnt at home and forgot to pack them, and i managed to cope with everything fine! Im starting to think "Its all in your mind!"
Hope you all have a good "No Smoking Day!" today
Remember "Ride the Wave"! if you need too
Jules
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nsd_user663_9181
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Well done for making it to week 2! thats really amazing and I'm glad you feel proud of yourself - cos you should be!
Careful with the patches... I used them for my first week and then felt strong enough to stop using them... the first day was fine but then I got SERIOUS withdrawal - mood swings, crying etc! Be ready for this to (maybe!) happen and make sure you've go something handy to help you through if sudden cravings hit.
Ill take note on that one, I do have a patch on today, not quite ready to go out on my own just yet ha I just forgot to pack one over the weekend :rolleyes:
Cravings are definately less frequent on day 23 and its great to have made it over the weekend! of course I'm completely over eating but going to the gym quite a bit... and anyway I figure what I'm doing now deserves some sort of reward so I can have all of the pastries I want
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