Day 3 and still going strong!

[nsd_user663_9181]

Well, im on the dreaded day 3!

and all i can say is "Bring It On!" Im ready for u.

Busy day at work so hopefully wont have time to think of having one, like i normal would, silly really, thinking a smoke helps u get through the day!! ha ha ha "what a joke!"

last night was a goodish night, had afew moments of wanting a smoke but managed to ride the wave, again!

Good luck everyone on another day of "none smoking!"

Jules

[nsd_user663_11805]

Stay positive. You already know that smoking doesn't help you get through any hard times it only makes things worse. Drink lots of water, try and keep yourself occupied. It IS hard to quit BUT it is NOT impossible and SO SO WORTH IT.