I'm coming to a point where the not smoking advantages are barely outweighing the smoking disadvantages. In short, I catch myself thinking 'Today I won't smoke... but at some point I want to again'.
So - Alarm bells are going off in my head! no matter how much I read cigarettes don't seem like the enemy anymore so I've decided to buy the Allen Carr book.
I just have a few questions:
Is it suitable for someone who's already quit? or is it only good for those who are planning to?
Easyway or onlyway?
"Easyway to stop smoking: be a happy non smoker...." or "Easyway to stop smoking permanently" or "easyway for women to quit smoking"?
Thanks to anyone who can give me any information here, I'm going to get my book from amazon so I can't exactly leaf through it to see which one I think is best!