Day 3 now and yesterday was a major struggle for me with the cravings think a lot of it came down to the fact i was home alone all day. Today i have company for pretty much the whole day so should be a little bit easier And i finally get to see my other half who i havent seen all week which will be lovely he is one of my reasons for quitting and without him here to support me the last few days have been a nightmare. Now just to work out how i am going to survive the friends 30th birthday tonight i know i will be ok with them because none are smokers but every bar we walk into there will be masses outside (plus i have this horrible fear of getting really drunk with not having my usual intake of fresh air over the evening) Hope everyone has something nice planned for their saturdays. Oh yeah i took great pleasvure yesterday in throwing away boxes of filters and packets of rizlas and anything else i could find was quite therapeutic really. I am not going back this time
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