Back on day 4..Cant wait till this first week is over and done with. Today i am in one of my moods. I know it will pass, but sometimes it just gets me down.
Day 4: Back on day 4..Cant wait till this... - No Smoking Day
Day 4
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nsd_user663_13461
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Hi Rampage!
Do you do any exercise or anything?
Maybe its a good idea to get out and have a nice long walk, and get those endorphines flowing!
Just hang on in there, it will get much better!
Cheers for the advice Claire. I do go to the gym for a run. Gets the tension of my chest, lol.