wow ive done it. 8 days without a fag:D. ive been using the 24hr patches but mine must of come off during the nite cause i woke up in such a mood. i put another one on as soon as i realised but it seemed to take ages for my mood to shift.:mad:
so i take it the nicotine doesnt leave your system after 72 hrs if your using nrt?
but still 8 days is great going for me so im still very please with myself