I just wanted to say a big GOODLUCK to everyone starting and those who have already started thier quit I am on day 3 of my fourth week and it has got so so much easier week one and two seemed really hard and there were some really torturous times when I thought I could not do it and I thought it would be like that forever then week three was just this sort of empty feeling and now today hours went by without thinking about having a fag and when the thought did pop into my head I feel quite happy cause it is only then I realise that I havent even thought about it in hours which is a brilliant feeling!!!
I am not niave enough to think I am cured just yet lol all I know is that it is only now - in my fourth week that I am starting to feel like I can really beat this this time and I think the only thing that has got me here is experience I am only 24 have smoked for 12 years and this is about my 20th time trying to quit and this is the longest I have ever lasted every other time I have learnt something new about myself and my addiction - it is true if at first you fail try try try (x20) again and keep trying you will get there it is tedious and boring and exhausting and emotional but that is only at the very early stages just suck it up and go about your business and the day will come when you realise that its been ages since you even thought about smoking and smile cause then you will know you are winning!!!
So best of luck guys.... lots of love and kisses