I have just realised I am one year quit today, I haven't posted for a long while because I havn't felt the need to, which I am taking of evidence of success, I really didn't believe that I would remain quit, but with the help of my family and this forum I have only gone and done it.
To the new quitters who may read this, please don't give up on giving up, it gets sooooo much easier the longer you stay clean. Do I still crave nicotine? The honest answer is yes occassionally, but it is a mild desire which soon disappears. Please stay quit so the evil tobacco companies don't profit anymore from peddling their foul product.
Thankyou to everyone on the forum for their advice and support, it really was a god send in those first few months.