Better start to the day than yesterday with no 'unclean' thoughts as yet...
Yesterday I managed very succesfully to eat my way through any temptations using a selection of savoury delights (which I won't mention)... today I've decided on a slightly different and rather controversial approach to any issue I may have..... I'm going to work :eek:
That's right.... I'm going to throw myself right at it and leave no time for any bad thoughts to creep in. Who knows, I might even start to catch up with the massive back-log I've accumulated since joining this forum!!
I'm not convinced I can manage this completely alone however and it's always good to know I can come back here for support on a regular basis.
I just wondered if anyone else has tried this bazaar method?
Have a good smoke free day people..
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nsd_user663_8873
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I tried Chris, but since stopping smoking I can't seem to do a full days work! I think I originally thought about coming on here instead of going for my two cigarette breaks, but I seem to spend a lot longer on this site (and other sites, clothes, google, etc) than i ever did when I smoked!!
I thought they'd get all this extra time out of me now I don't go for smoke breaks.... now I'm on here all day and have the occassional..... VERY occassional work break.
I've found the cravings have increased agin last few days and I'm eating loads of sweet stuff erggh! Should stick to savoury like you but I think I've upped my use of the Niquitin minis a bit. Was planning on reducing sao not good! Still it's early days.
Don't work too hard, that's a habit you dont want!
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