Ok, totally confused as to whether I am in the right place. Do I come here now or when I have completed month 2? Anyway I am posting in here and month 1 just to be on the safe side.
I can honestly say that I am hardly thinking about smoking now and when I do the thought passes very quickly.
I really thought at the beginning that I wouldn't be able to do it and I did struggle, but it actually is possible. 
Fancy seeing you here....
Hey cando,
This is where I think we belong!! :D.... for now at least.
Well done again anyway, seeing you here is an inspiration to all.
Catch ya later
Great news
Well done Candowilldo and like you I wasn't sure where I should be posting but who cares - you've made it - fantastic
Stay strong
The way the titles seem to work on the forum you can interpret how to work it...
Days 1-7 have their own sections then it jumps to week 2.. then week 3, then .. comes 'month 1'.. which is really week 4 when you think about it.. followed by... month 2...
so by that indication, month 2 is exactly where your post belongs.... and by all means count your month in 4 weekly chunks if it makes it easier to keep track of.
its what matters to you that counts.. some folk count their months in 4 week chunks.. others use the physical calendar date... i used to count in the 4 week's but then got fed up counting weeks and just used the calendar date instead.
Day 1... The first day
Day 2... The second day
Day 3... The third day
Day 4 - 7... The remainder of the first week
Week 2... The second week
Week 3... The third week
Month 1... The first month *This is week 4 really*
Month 2... The second month *You have been quit for more than 1 month*
Month 3... The third month
Month 4... The fourth and fifth month
6 Months... + From 6 months onwards
1 Year +... The penthouse. (dominoes on tuesdays, and cribbage on fridays).
The way the titles seem to work on the forum you can interpret how to work it...
Days 1-7 have their own sections then it jumps to week 2.. then week 3, then .. comes 'month 1'.. which is really week 4 when you think about it.. followed by... month 2...
so by that indication, month 2 is exactly where your post belongs.... and by all means count your month in 4 weekly chunks if it makes it easier to keep track of.
its what matters to you that counts.. some folk count their months in 4 week chunks.. others use the physical calendar date... i used to count in the 4 week's but then got fed up counting weeks and just used the calendar date instead.
Day 1... The first day
Day 2... The second day
Day 3... The third day
Day 4 - 7... The remainder of the first week
Week 2... The second week
Week 3... The third week
Month 1... The first month *This is week 4 really*
Month 2... The second month *You have been quit for more than 1 month*
Month 3... The third month
Month 4... The fourth and fifth month
6 Months... + From 6 months onwards
1 Year +... The penthouse. (dominoes on tuesdays, and cribbage on fridays).
:confused:
Thanks, but listen I'm not all that bright at the best of times but have lost it completely over the past 41 days
Anyway here I am and happy to be so. I have thanked everyone at work and at home for their support, so thanks to everyone on here too, especially Neddy and Aleksandr Orlov who I feel have really kept me going.
I wish I could give you i40.tinypic.com/kdjw60.jpg
always a pleasure...
Oh wow!! I get a special mention 
Always a pleasure and you're very welcome...
See you later....
Cando I’m sorry but by the time I had read all the posts I had forgotten what you had said in your thread, not because it wasn’t an interesting thread it was because I saw the choccy cake you had put on and it completely threw me LOL so where was I, ah yes I would marry her if you want to that was what you asked isn’t it LOL and good luck and a strong quit to you xx
And no more choccy it’s not good for you LOL
PS Can you get fat free chocolate cake ????????
