It feels like I haven't had a cigarette for months, not just 7 days! and unfortunately not in a good way :(.
Still struggling quite badly and even my boyfriend who has never smoked told me to have one last night cos I'm so down (I didn't though)
Starting to wonder if I would have been better off using some sort of nicotine replacement but now I've come so far I just think I should probably keep going and hope that it gets better.
On the plus side, I definitely like not smelling of smoke any more and I do think it has made a bit of difference to the gym. Also slept a bit better last night although I think that might have been because I took a couple of kalms.