Hi, i am on my second day, yesterday was fine, but today im suffering severe anger and stress attacks (im not the most serene person in the world even when smoking to my hearts content, but im a monster when quitting).
Its extremely stressfull, i cant talk to people without everything they say really irritating me to a ridiculous level. im getting owrried that ill get sacked from work and/or dumped by my partner!
Like i said, at the best of times im highly strung, but obviously it makes me really want to smoke and i don't want it to tip me into messing up they were the first thing id go to if feeling angry or stressed.
If anyone can help or even recommend any herbal/natural remedies or other tips, i would be immensely gratefull!