No Smoking Day
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Day 9 - and the relief is immense

Made it to day 9 even though i had thought i had fallen off the wagon!! These vivid champix dreams are far too strange. I dreamt i was walking to my car and puffing on a cigarette soooo hard, to try and get as much out of it as possible before my kids caught me!!!

The feeling of guilt and disappointment in myself was awful - even though i was only dreaming!!

Such a relief to wake up and find i am still a non-smoker!

Phew ;)

6 Replies

Hi Beccy, I know what you mean with the old smoking dreams, i remember having them on my last quit, you wake up and really belive that you have smoked:eek:

Your doing great.

Stick at it, and dont smoke today;)



Check us out in week 2!

Those dreams are so strange - I kinda like them, cos you get that awful sense of failure, followed by elation when you realise it's not true and you didn't smoke last night! Seem soooooo real at the time though.

I'm actually feeling a little concerned at the moment because things are going so well - keep feeling really relieved that I'm not smoking, then get a horrible feeling that something bad is going to happen - does that make sense?!

Well done to everyone in week 2!

Lottie x


Hey Lottie, where you been? leaving Beccy and me to clean up this new room:mad:

Well done Lottie, keep up the good work


Definitely easier in the second week - have been getting through hours without thinking about smoking at all, which is great!

Mark - still here! Doing just fine - how about you?

Lottie x


Well done everyone

Especially Mark for FINALLY coming up with a name. I will update my signature soon, but need another coffee first!



Hi beccy :D

The dreams won't last for long hun but they can be really vivid I agree

Hi Gramjan

Well done you 9 days is great

Below is my standard welcome and advice post which I try and give all new members

Welcome to the forum and well done on the decision to quit possibly one of the most important you will ever make and you will be losing nothing but you will regain control of your life and that has to be good

You will find all the help and support you need on here as we all help each other just like a family we are here for you every step of the way cheering the good days and sympathising with the bad but the good far outweigh the bad

Read the posts on here you will find a lot of tips and advice and in the signatures of a lot you will find links to other sites just click on them Here are 2 I find very good to start you off and Read, read and then read some more as the more you read and learn about why you smoked and about your addiction the easier your quit will be

This link is good for the psychological part of quitting

Post often to let us know how you're doing, to rant, rave have a moan whatever you like pretty much anything goes on here OK




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