Well, I made it onto my second day. It is currently half term which means I have nothing much to do - I have work but thats all at home which means the chances of me smoking are more.
Or perhaps, since I'm away from my friends that smoke - it means I'm smoking less. I'm not really sure. I know that right now I want one, but still I'm chewing this foul tasting gum.
I've noticed something - the gum doesn't alieviate the urge to smoke - it just numbs it. Is that the right word? I still have the urge to smoke but not the neccesity of it that I would feel without the gum.
Will update as my day goes on.
Thank you to everyone yesterday for the support - it was much appreciated.