Hi everyone, I'm now on day 4 of what's going to be my final quit! Ive stopped so many times before but this time I'm more determined than ever. It's not been too bad so far, I'm using 24 hour patches but taking them off at night - don't like the crazy dreams! I'm also taking the odd mini lozenge and I find a glucose tablet now and then does help too. I'm also going to the local Smoking Cessation Group. The more support the better, and this forum seems a great way to get even more support.
My husband is still smoking but he's been going outside which is really helping, long may it last.
I've been reading some posts the last couple of days at work and it's realy helped, I've been having the same feelings and experiences as quite a few of you. I'm determined that the monster wont get me again!
Thanks everyone for helping me get through the first few days!