I am new to the forum. I stopped 6 days ago after smoking on and off for 24 years. I am going cold turkey rather than NRT. I have tried NRT in the past but it didn't suit me.
I have been feeling quite good. I have been eating loads of fruit and veg, drinking lots of water and drinking green tea instead of coffee. I dusted off my gym card and have been going to the gym. In my head I very positive. My husband is still smoking but I am hoping that if my success continues, it will inspire him to quit.
Today I I am a bit sniffly and can feel the gunge on my chest on the move. It's not very pleasant but to be expected.
I don't have time to go to a group so I was pleased to find such an active forum. I will be popping in a lot just to help keep me focused on staying free!