nearly 5 months and im still constipated - No Smoking Day

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nearly 5 months and im still constipated

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i eat well,plenty of fibre so why is it still happening,its making me so nauseus:(:(:(:(

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nsd_user663_6673
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4 Replies
nsd_user663_4786 profile image
nsd_user663_4786

Have you seen a doc? It might be worth a visit now it has been going on for so long.

Well done on the nearly 5 months, it is a fantastic achievment, especially under the circumstances :eek:

nsd_user663_6673 profile image
nsd_user663_6673

thanks bev,yeah i have laxatives but i cant take them forever,has anyoen else had it this painfully long? its embaressing apart from anythign else

nsd_user663_6596 profile image
nsd_user663_6596

I suffered lots, and ended up eating much more fibre, also drinking huge amounts more water too...

If your eating extraordinaty amounts of fibre, it is going to be leeching water from your system, which could possibly be a cause... laxatives are also a diuretic (water loss aid).

Try getting at the very least 2 litres of water down you a day (not including tea/coffee - also diuretics)

I occasionally have what i call 'poo tea' which is available from health shops, its actually called "Dr Stuarts Lax Tea" and is an infusion of liquorice and senna, couple of bags of that in hot water of an evening and your good to trot next day.... (pardon the pun)

Good Luck and may the flush be with you!!!!

xx

nsd_user663_6673 profile image
nsd_user663_6673

hahaha thank you,maybe laughing will help too

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