You'll never guess what?! Its Day 7 for me. That's a right a whole week of being smoke free And here's what I have learned in the last week...
I've learnt that:
I have quit smoking, and the sky didn't fall in, rivers did not dry up and the world did not come to an end.
I have quit smoking, and I am still a nice person. I haven't turned into a demon and wanted to cast people in to the fires of hell because they annoy me just because I haven't had a fag.
I have quit smoking, and I am still me. I still have the same personality, the same good/bad points and the same outlook on life.
I have quit smoking, and although the odd thought of a fag may cross my mind, I have the willpower to say no.
I have quit smoking, and although I am an addict, I will not have one puff ever.
Some things that struck me....these were things that even on the day before my quit, I could not imagine. I didn't think I would still be the same person. I thought I would be nasty and irrational, not able to admit that I am an addict and would tell myself one wouldn't hurt...But those things didn't happen, and I just want to say if anyone reads this and is thinking about quitting, do it. Sometimes your fears of quitting will put you off, but they are rarely true.