Firstly i'd like to say hello to everyone as i have only just found this site.
Ok i'm quitting smoking, this is my 3rd attempt, 1st attempt read Alan Carrs book and surprisingly i did stop, but it was short lived and after a few weeks i fell back into the habit of smoking again, then in Feb 08 i quit my job and thought this would be a good time to quit smoking money is gonna be tight, and i always said i would stop again, so i tried champix and had a rough time on them, had to cut the dose down to half and after about 6 weeks stopped taking them, i managed 6 months.
Now 2yrs on and although i was ill with champix the last time i'm prepared to face it, so i'm on day 7 and the sicky feeling is kicking in, but the desire to smoke is going, the last 2 nights i've had restless sleep, but this could be a change in night time temp. So i'm not really planning a quit day, but do know it will be this week.
finally congrats to those that have quit and well done to those who are at the 1st stages of quitting and hang in there.